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Search Results for: chia pudding

Citrus Cinnamon Chia Pudding

August 27, 2018 adminianLeave a Comment on Citrus Cinnamon Chia Pudding

This easy, yet yummy cleansing breakfast or snack is packed with calcium and omega-3 fatty acids that are so important …

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Posted in breakfast, Recipes, snacks

A Little Meal Planning Goes A Long Way

April 7, 2022 Chef KimLeave a Comment on A Little Meal Planning Goes A Long Way

Meal planning goes a long way! It frees you up if you are wracking your brain every day on your …

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Posted in healthy InfoTagged budget, goals, health, healthy eating, meal planning, recipes, tips

Lunchables for Adults and Kids

August 27, 2018 Chef Kim2 Comments on Lunchables for Adults and Kids

Need some variety and easy healthy choices for packing lunches for work and school? Hopefully you’ll find some ideas below …

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Posted in entree, RecipesTagged lunch, rolls, smoothies, soups, vegan, vegetarian, wraps

Hot Cocoa Evolution

August 27, 2018 Chef Kim1 Comment on Hot Cocoa Evolution

As you may already know, I love warm drinks once the temperatures drop below 45. So I’ve been experimenting with …

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Posted in drinks, RecipesTagged chia seeds, cocoa, hot drinks, rooibos, tea

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