Welcome

Are you looking for easy and delicious food that’s actually good for you?

Do you struggle trying to decide between Keto, Paleo, Zone, Whole 30, Blood Type, Low Carb, Low Fat, the list goes on. Stop trying! Everyone knows we need to eat more fruits and vegetables, but most don’t get the recommended 7-13 servings a day. I can help get more plant foods on your plate that taste great and will ultimately help you reach your health goals.

Do you know that fruits are the foods with the highest concentration of vitamins, and vegetables are the foods with the highest concentration of minerals? Learning to incorporate more of these foods, will significantly improve your health. Increased consumption of whole plant foods prevent and in some cases reverse chronic disease.

You have landed upon a great resource for learning how to eat more whole plant foods!  The recipes I share are mostly gluten free, dairy free, egg free and refined sugar free. Explore, try some recipes and contact me if you’d like a consultation, private or group instruction, customized weekly meals, or have a question about food.

Let me help guide you on your health and wellness journey!

Testimonial


 “I have known Chef Kim for several years and throughout this time she has not only helped me but she has helped my family and friends in supporting their health.  Her calm and positive energy is appreciated as we learn how food nourishes and heals the body.  She makes healthy food taste delicious and generously shares her knowledge and passion.  Chef Kim has a huge heart that makes working with her on any level a pleasure.  We are blessed to have her in our Community”

– Karen R.

Yes I want to be inspired for health!!

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