Happy New Year to you!
Are you one of the many who makes a resolution to change something in your life for the better because it’s a new year? I want to encourage you to make conscious decisions this year that will bring you greater health and allow you to enjoy the life God has granted you. But why make a resolution one time a year because it’s a new year? Everyday is a new day, and you have a choice everyday to choose what you eat…your body tells you, if you listen to it, what it needs and will thrive if you give it healthy life-giving foods. It will become ill and show signs of dis-ease if you choose foods devoid of nutrition and lacking in life. This year can be a year for renewed health, a new you, a new plan, a new life – you fill in the blank and choose, everyday.
Let me know if I can help!