Stop Chronic Inflammation With Food

You have the power through choices to reduce chronic inflammation and have a better outcome. In this class packet, we cover which foods cause inflammation, and which help reduce inflammation along with some lifestyle practices that will help. Includes six anti-inflammatory recipes: Turmeric chai Tea Blender Soup Vegetable Curry w/ Cauliflower Rice Chimichurri Sauce Fruit Compote Beet and Kale chocolate Bombs