Smoothie Bowl

Here’s a new twist on smoothies…filling a bowl with great things that go crunch and topping it off with a smoothie, stir and enjoy the goodness!

IMG_0467[1]My morning smoothie bowl usually consists of a mixture of nuts and seeds (walnuts, almonds, pumpkin, sunflower, flax and chia) then a fresh fruit, here I used apple, and some dried fruit, maybe (figs, apricots, cherries or cranberries). Then I blend a simple smoothie – you can add anything you like. I made this one with a generous spoonful of tahini, 1/2 cup almond milk, a big handful of spinach, some maca powder, ginger and a little maple syrup. I added a little water to thin it out a bit.

Leave a Reply

Your email address will not be published. Required fields are marked *