If you would like guidance with a personal touch, I will meet with you to discuss your goals and desires and how I can help to guide and instruct you in your journey to greater health. Schedule a consultation Here.
You Need a Personal Chef: Contact me to develop and cook a customized plant based weekly menu for you or for an event you’re planning. Let me do the shopping and cooking, where I’ll come to your home for a couple hours to prepare and fill your refrigerator with nutritious and delicious meals. Meals will be labeled and ready for you to reheat. Just think of the time you’ll save. Contact me to set up a consult or schedule a call above.
90 Day- Healthy Lifestyle Coaching: One-on-one sessions, where we will cover several food preparation strategies that will allow you to focus on certain health issues or facilitate the changes you desire. We will formulate a plan with steps that will ease you into a way of eating that will stimulate health and vitality. Food sensitivities and allergies will be addressed. We will meet twice a month and incorporate a 2-hour private kitchen session into the package. This package is customized for your needs.
In-home Food Instruction for you and a friend: We will schedule a 3 hour period of instruction and food preparation resulting in meals for you at home, giving you a jump start to incorporating plant-based foods into your weekly meals. All food prep is done with you.
In-Home Group Classes and Meals: If you have a group of friends you’d like to host a class or themed meal, I will prepare and teach a class in your home, and serve the prepared foods as a meal to your guests. All food prep is done prior to coming to your home for a demo-style class/meal.
Dessert Catering: If you need a special dessert for that special someone, or want to offer your guests a deliciously healthy dessert that is free of gluten, refined sugar, and dairy, I can provide you with a dessert menu to choose from or we can come up with something customized for your special event.
Recipe Make-Over: You can send me a favorite recipe you’d like to revamped so that it meets your new healthy lifestyle or we can talk through it together. I am happy to help with recipe development and building meals plans.
Please contact me to discuss how I can come along side to help you reach your health goals.