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Mineralizing Salads & Raw Energy Soups Kim Blair
- Easy Leafy Sprouts Sprout Salad Salads: Salad Greens and Veggies Marinated Asian Greens Dressings – Keep it Interesting Basic Vinaigrette Tomato Basil Dressing Creamy 1K Island Dressing Pineapple Sesame Ginger Dressing Raw Energy Soups: Garden Vegetable Green Gazpacho Creamy Celery Soup Corn and vegetable Chowder
Dairy Free and Delicious Kim Blair
- Covers alternatives to dairy and recipes that can take place of traditional dairy. Nut / Seed Milk, Coconut Butter, Zucchini Hummus, Cashew cheese, Sour Cream, Whipped Cream, Alfredo Sauce, Chocolate Ice cream, Fruit Ice Cream, Lemon coconut custard, Cashew Mayonnaise
Raw Asian Class Kim Blair
- Recipes include: Thai Coconut Soup Nori Rolls Vegetable Pad Thai Spiced Fruit Tartlets
5 Course Gourmet Summer Supper Kim Blair
- Recipes include: Fresh fruit Sparkle Watermelon Tots Mango Spacho Stuffed Avocado Salad Tomato Devine Shortcakes with Peaches and Berries Frozen Coconut Cream
Nutrition and Meals that Fight Fatigue Kim Blair
- What causes fatigue? What can you do about it? Find out which foods support your body's energy and those that strain it. Learn about specific herbs that support energy production while stimulants may be making you dependent. Recipes based on those supporting foods and herbs. Morning elixir, Muesli, Berry Brekkie Bowl, Roasted Vegetable Salad, Herb and hemp Seed Pesto, Pizza Kale Chips, Mocha energy Bite
Internal Spring Cleanse Kim Blair
- The why and how to cleansing. Craft your own cleanse with complimentary therapies and choice of method, from mild food to smoothies and soups or just juicing. Recipes included to get you started.
Break Up with Sugar Class Packet Kim Blair
- What sugar does in the body and how to reduce intake of processed sugars. Sugar alternatives and snacks to have on hand. Recipes for: Mango Berry Tart, Chocolate chip cookie bites, Avocado Mousse, Rosemary Pecan cookies.
Healthy Holiday Recipe Pack Kim Blair
- Holiday Wellness Toddy Squash Soup with Apples Sweet Potato Stuffed Mushrooms Cranberry Nut Salad Mushroom Sauce Pumpkin Mousse with Coconut Cream
All American Favorites Kim Blair
- These recipes are raw Plant-based: Watermelon Lemonade Sun Burgers Good for U Onion Rings Wholesome Ketchup Hot Mustard Cashew Mayonnaise Creamy Coleslaw Rawmazing Apple Crumble Waldorf Salad Zoom Burgers
Healthy Gut Fermentation Kim Blair
- Learn how to make your own fermented foods to support healthy gut microbiome. this packet contains recipes for: Water Kefir Yogurt - dairy free Fermented Salsa Cultured Mixed Vegetables Easy Apple and Cabbage Kraut
Anti-inflammatory Summer Meals Kim Blair
- Tropical Curry Smoothie Infused Chia Water Pineapple Cucumber Gazpacho White Bean Artichoke Spread Blueberry Salad Zucchini Pasta and Pesto w/ chickpeas Lemon Lime Avocado Pudding/Soft Serve.
Stop Chronic Inflammation With Food Kim Blair
- You have the power through choices to reduce chronic inflammation and have a better outcome. In this class packet, we cover which foods cause inflammation, and which help reduce inflammation along with some lifestyle practices that will help. Includes six anti-inflammatory recipes: Turmeric chai Tea Blender Soup Vegetable Curry w/ Cauliflower Rice Chimichurri Sauce Fruit Compote Beet and Kale chocolate Bombs
Holiday Desserts Kim Blair
- Enjoy the holidays or anytime with these plant-based, gluten free desserts that can turn any day into a special occasion. Pumpkin Mousse Pie Cranberry Pecan Cashew Cheesecake Spiced Fruit Tartlets Lemon Macaroons Hazelnut Truffles Holiday Nog.
Plant Based Holiday Cooking Kim Blair
- Celebrate the holidays while highlighting seasonal produce with these plant-focused dishes:
- CRANBERRY GINGER MOCKTAIL
- SAVORY STUFFED DATES
- ROASTED SQUASH SALAD
- MUSHROOM PARSNIP WELLINGTON WITH MUSHROOM GRAVY
- DATE-CARAMEL CHOCOLATE PECAN PIE
- CRANBERRY PEAR PIE
Year Round Soups: 21 Delicious Gluten and Dairy Free Plant Based Soups Kim Blair
- Recipes include 1 Homemade Broth, 17 Hot soups & 3 Raw chilled soups The recipes are packed with whole plant foods, providing nutrient dense meals that taste wonderful and are easy to make. Easy recipes with everyday ingredients that can be made quickly any day of the week.