Break up with Sugar – Love yourself to Health!
Date(s) - 06/25/2015
6:00 pm - 7:45 pm
Fresh and Green Market
When you become a master of your blood sugar balance, you will love the way youÂ feel.Â Full of energy and balancedÂ mood; while anxiety, depression, and aggression decreaseÂ and yourÂ memory and concentrationÂ increase. Feeling great will be a side effect while you are actually decreasing the risks of blood sugar related diseases including chronic inflammation, diabetes, obesityÂ and heart disease. You may even be able to lower your meds as you progress. This class will present tools andÂ substitutions that will helpÂ break the addictive power of sugar and show you how to combine foods so that blood sugar remains stable throughout the day, rather than the Â yo-yoÂ of sugar spikes and dips. You will tasteÂ and receive recipesÂ for satisfying yourÂ sugar cravings and decreasing sugar load.Â Come find out how toÂ break up with sugarÂ andÂ love yourself toÂ health!
Bookings are closed for this event.