Break up with Sugar – Love yourself to Health!

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Date(s) - 06/25/2015
6:00 pm - 7:45 pm

Fresh and Green Market


When you become a master of your blood sugar balance, you will love the way you feel. Full of energy and balanced mood; while anxiety, depression, and aggression decrease and your memory and concentration increase. Feeling great will be a side effect while you are actually decreasing the risks of blood sugar related diseases including chronic inflammation, diabetes, obesity and heart disease. You may even be able to lower your meds as you progress. This class will present tools and substitutions that will help break the addictive power of sugar and show you how to combine foods so that blood sugar remains stable throughout the day, rather than the  yo-yo of sugar spikes and dips. You will taste and receive recipes for satisfying your sugar cravings and decreasing sugar load.  Come find out how to break up with sugar and love yourself to health!


Bookings are closed for this event.

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