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Chia Seed Ginger Lemonade

A tasty way to start your morning and nourish your cells.
Prep Time30 minutes
Course: Drinks
Cuisine: American
Keyword: chia seeds, ginger, lemon
Servings: 2

Ingredients

  • 1 quart pure water or herb tea
  • ¼ cup fresh lemon juice
  • 1 inch ginger piece more or less depending on your taste
  • 3 T chia seeds optional
  • 2 T honey or maple syrup

Instructions

  • Place lemon juice and slices of ginger in a quart jar.
  • Warm the water just to a boil. Pour into the jar, add honey and let cool. (If using tea, steep herbal tea for ten minutes then remove and allow to cool.)
  • Add the chia seeds and whisk or shake the jar a few times to prevent the seeds from clumping.
  • Enjoy warm or cold. Store covered in refrigerator.