Turmeric Chai Tea
Immune enhancing and anti-inflammatory
Servings: 6
Ingredients
- 2 large cinnamon sticks
- 1/8 tsp cardamom seed or powder
- 5 whole clove buds
- 2 inches fresh ginger thinly sliced
- 2 tablespoons fresh turmeric or 1 tsp dry powder or more depending upon taste
- 4 cups of water
- 1 tablespoon coconut sugar or maple syrup or honey to sweeten
- 2 cups unsweetened coconut milk almond, hemp or oat milk to taste
Instructions
- In a medium pot, bring the herbs and water to a simmer for 15 minutes.
- Turn off the heat and allow to steep and cool.
- Strain liquid through fine-mesh sieve into a jar for storage or for deeper flavor, keep the spices in the tea during storage.
- To serve, pour desired amount of tea into a cup and add milk of choice and sweetener to taste. Store refrigerated, in a covered jar. Warm up or drink cold.