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Veg patty and Brussels Sprouts
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Maple Brussel Sprouts

Crispy sweet Brussel sprouts make a perfect side dish
Prep Time10 minutes
Cook Time30 minutes
Total Time40 minutes
Course: Side Dish
Cuisine: American
Keyword: brussel sprouts
Servings: 4
Author: Chef Kim

Ingredients

  • 1 pound Brussels sprouts
  • 2 tablespoons olive oil
  • 1 tablespoons maple syrup
  • salt and pepper

Instructions

  • Preheat the oven to 400 or fire up the grill.  Rinse the sprouts under running water and pull off any loose outer leaves. Trim the stem if it has dried out or turned brown, and cut each sprout in half through the stem end.
  • Place the sprouts in a bowl and drizzle with 2 tablespoons of olive oil and 1 tablespoon of maple syrup. Toss to coat the sprouts and pour onto a baking sheet turning them so the cut side is down.
  • Place the sheet pan in the oven and roast for 15-20 minutes until they get a little brown and crispy. If grilling, pour onto a sheet of foil and wrap the foil loosely and pinch edges to seal it and place it on a hot grill for 15-20 minutes. Season with salt and pepper.
  • Enjoy!!