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High Vitamin C Compote

Boost your immune system with this delicious berry filled topping.
Prep Time30 minutes
Course: Breakfast, Dessert
Cuisine: American
Keyword: berries, cranberries, dairy free, gluten free,, rose hips
Servings: 4
Author: Chef Kim

Equipment

  • food processor

Ingredients

  • ½ cup cranberries
  • 1 cup raspberries fresh or frozen, thawed
  • ½ cup goji berries soak to soften
  • 1 orange and zest
  • ¼ cup rose hips soaked until soft
  • ¼ cup orange juice
  • 1 tablespoon honey to taste
  • 1 Tablespoon chia seed
  • 1/2 teaspoon Cinnamon and ginger or more to taste

Instructions

  • Soak the rosehips in warm water for 20 minutes.
  • Soak the goji berries for ten minutes in room temperature water.
  • Zest the orange, then remove the peel.
  • Combine everything in food processor and pulse until combined but still chunky.
  • Serve over coconut yogurt, granola or frozen banana ice cream or use as a jam.
  • Store in a sealed container and refrigerate for up to a week.