In a food processor or with a knife, finely chop the vegetables. The vegetables can be anything you have on hand or need to use up. You just need the combined amount, 2 cups, of vegetables in any combination
Combine flax meal and water in a small bowl, stir and set aside to thicken.
n a large mixing bowl, combine spices, oats and flour. Stir in the water, buffalo sauce and soy sauce. Mix well.
Add the flax mixture and chopped veggies. Stir well.
Use the food processor to pulse or a fork to mash the beans in a bowl and add the beans to the oat mixture.
Mix well pressing everything together to form a firm dough.
Use a half cup measure to scoop and make into patties.