Cleansing Root Salad
A delicious crunchy raw salad that promotes cleansing and provides nutrient dense veggies.
Servings: 8
Equipment
- food processor
- grater
Ingredients
- 4 cups Mixture of root vegetables: carrots, turnips, radish, beets, kohlrabi, jicama
- 1/4 head Cabbage
- 1/2 bunch Kale or dandelion or arugula greens.
- 1 Shredded apple, if desired.
- 1 tsp dried herbs of choice, Italian blend, dill or cumin, Herbs d' Provence
Dressing
- 3 T lemon or lime juice or cider vinegar
- 6 T water
- ½ tsp maple syrup or honey if desired
Instructions
- Peel and shred the root veggies you choose to use. Add to a mixing bowl.
- Shred the cabbage and chop the greens. Add to bowl.
- Add the shredded apple.
- Season the salad with salt and pepper and your choice of dried herbs. Mix well.
- Toss with the dressing.
For the dressing:
- Combine the lime juice, water and maple syrup, whisking well to combine. Pour over vegetables and greens.
- Eat as is or use as a filling in collard wraps, tortillas or lettuce boats. Mix with cooked rice or quinoa.